Master Your Power Transfer - Body Forward is Key to Explosive Rowing!
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YouTubeRower Academy
Master Your Power Transfer - Body Forward is Key to Explosive Rowing!
Focus on preparation around the back end of the stroke to ensure your best drive phase In this video, Olympian and Coach, Luke Walton discusses the importance of setting yourself up for a great drive phase of your rowing stroke, by focusing on preparation around the back end of the stroke. In rowing, each part of the rowing stroke influences ...
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