Grow Young Fitness on Instagram: "Difficulty standing up from a a chair or bed is strongly tied to disability in seniors, move more with these 4 moves! #fitnesstips #seniortips #balance #arthritis #athomeworkouts"
0:22
Instagramgrowyoungfitness
Grow Young Fitness on Instagram: "Difficulty standing up from a a chair or bed is strongly tied to disability in seniors, move more with these 4 moves! #fitnesstips #seniortips
Strengthen your core and improve your balance with these 4 simple exercises. Lateral lifts, mini squats, high knee crunches, and seated core flutters can help you stand up from a chair or get out of bed with ease. Find out how to incorporate these moves into your daily routine and reduce your risk of falls. #balanceexercises #fallprevention # ...
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FM Radio Reception Tips
Weekend Edition Of Today's Sports is live with Eugene Adu Poku on Oyerepa Radio/TV|| 29-11-2025 DISCLAIMER: The views expressed in this program are those of the individuals and do not necessarily reflect the views of Promise Broadcasting Limited. [Oyerepa fm/Tv, Promise Radio/Tv] WITH THE EXCEPTION OF LIVE INTERVIEWS, WE DO NOT OWN THE RIGHTS TO THIRD-PARTY AUDIO AND VIDEO CONTENT IN THIS LIVE STREAM. AUDIO AND VIDEO CONTENT ARE USED FOR PROMOTIONAL PURPOSES ONLY. Copyright Disclaimer: Under Sec
3:30:22
Weekend Edition Of Today's Sports is live with Eugene Adu Poku on Oyerepa Radio/TV|| 29-11-2025 DISCLAIMER: The views expressed in this program are those of the individuals and do not necessarily reflect the views of Promise Broadcasting Limited. [Oyerepa fm/Tv, Promise Radio/Tv] WITH THE EXCEPTION OF LIVE INTERVIEWS, WE DO NOT OWN THE RIGHTS TO THIRD-PARTY AUDIO AND VIDEO CONTENT IN THIS LIVE STREAM. AUDIO AND VIDEO CONTENT ARE USED FOR PROMOTIONAL PURPOSES ONLY. Copyright Disclaimer: Under Sec
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17K views · 1.3K reactions | Sus inicios, curiosidades y hasta tips… Radio Felicidad conversó con el Dúo Pimpinela y esto fue lo que nos respondieron  No te pierdas su concierto este 20 de mayo en el Parque de la Exposición | Radio Felicidad | Facebook
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17K views · 1.3K reactions | Sus inicios, curiosidades y hasta tips… Radio Felicidad conversó con el Dúo Pimpinela y esto fue lo que nos respondieron  No te pierdas su concierto este 20 de mayo en el Parque de la Exposición | Radio Felicidad | Facebook
FacebookRadio Felicidad
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93K views · 3.2K reactions | Listen to Airtel Wynk’s collection of...
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