Mastering Tennis Serve Technique with Continental Grip
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TikTokvictorytennisprograms
Mastering Tennis Serve Technique with Continental Grip
Learn why the continental grip and proper pronation are key to effective tennis serves. Discover techniques for pace and consistency! #tennistiktok #tennis #tennisplayer #tennislesson #victorytennisprograms Victory Tennis(@victorytennisprograms). original sound - Victory Tennis. The biggest lie in the tennis serve is that you shouldn't be ...
2.8K views5 months ago
Continental Grip Tutorial
How To Slice Serve 🔪🚨 🏓 Start with a continental (handshake) grip. 🏓 Swing low to high at ~30% power. 🏓 Scoop under the ball. 🏓 Slice with the paddle face at a ~45 degree angle towards target. *Most effective when opponents are unwinding the stack Location: Ace Pickleball Club, all-inclusive membership with lots of perks 🤩 Paddle: 11SIX24’s Hurache-X Alpha Power Pro. Code helen10 for a discount :) Kicks: Wilson Pro Intrigue from Premier Racquet Sports in ATL 👟 @acepickleballclub @11six24
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How To Slice Serve 🔪🚨 🏓 Start with a continental (handshake) grip. 🏓 Swing low to high at ~30% power. 🏓 Scoop under the ball. 🏓 Slice with the paddle face at a ~45 degree angle towards target. *Most effective when opponents are unwinding the stack Location: Ace Pickleball Club, all-inclusive membership with lots of perks 🤩 Paddle: 11SIX24’s Hurache-X Alpha Power Pro. Code helen10 for a discount :) Kicks: Wilson Pro Intrigue from Premier Racquet Sports in ATL 👟 @acepickleballclub @11six24
FacebookHelen To
1.7K views2 months ago
🎾Save this video in case you want to try these grip variations for the 3 different types of serves. I find them useful for some players and I also use them when switching serves. 🎾If you are from the players that want to keep it simple stay with continental grips for all serves. 🎾Shop Tennis Equipment at www.head.com 10% OFF your entire purchase with code: Eli10 #tennis #serve #tip #grip #grips #tutorial #serving #flat | Eli Pironkova Tennis
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🎾Save this video in case you want to try these grip variations for the 3 different types of serves. I find them useful for some players and I also use them when switching serves. 🎾If you are from the players that want to keep it simple stay with continental grips for all serves. 🎾Shop Tennis Equipment at www.head.com 10% OFF your entire purchase with code: Eli10 #tennis #serve #tip #grip #grips #tutorial #serving #flat | Eli Pironkova Tennis
FacebookEli Pironkova Tennis
3.1K views3 months ago
Pickleball Performance Coach | Faith & Fitness Mentor on Instagram: "Pickleball 101! 🎾💪 Let's go over some of the basics. The grip. 🎾💪 What does your grip look like? Learn the continental grip with me and let's work on your pickleball skills! 🎾💪 Are you ready to level up your pickleball game in 2026? 🎾 DM me 'PICKLEBALL', and I'll send you something to help you level up your pickleball skills! #pickleball #PickleballFitness #fitness #MobilityMatters #PickleballRoutine #pickleballbasics"
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Pickleball Performance Coach | Faith & Fitness Mentor on Instagram: "Pickleball 101! 🎾💪 Let's go over some of the basics. The grip. 🎾💪 What does your grip look like? Learn the continental grip with me and let's work on your pickleball skills! 🎾💪 Are you ready to level up your pickleball game in 2026? 🎾 DM me 'PICKLEBALL', and I'll send you something to help you level up your pickleball skills! #pickleball #PickleballFitness #fitness #MobilityMatters #PickleballRoutine #pickleballbasics"
Instagrampickleballperformancecoach
127 views1 month ago
Top videos
Tennis Tip. Master the Continental Grip The Continental grip is the best grip for all the shots except the forehand topspin. But it is a hard grip to master for beginners as it is very uncomfortable to use. The only way to make it comfortable is by using it more on court and using it outside the court by dribbling, bouncing and spinning a ball. Only frequency can make you comfortable using a Continental grip. #tennistips #tenniscoaching #tennis #tennistraining #tennispractice #tennislesson #broo
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Tennis Tip. Master the Continental Grip The Continental grip is the best grip for all the shots except the forehand topspin. But it is a hard grip to master for beginners as it is very uncomfortable to use. The only way to make it comfortable is by using it more on court and using it outside the court by dribbling, bouncing and spinning a ball. Only frequency can make you comfortable using a Continental grip. #tennistips #tenniscoaching #tennis #tennistraining #tennispractice #tennislesson #broo
FacebookUno Tennis Australia
2.6K views3 months ago
Every Tennia Grip, Back To Back 👇 Which pros are using what? Here’s a simplified breakdown. ✨ Continental Grip The classic do-it-all grip for serves, slices, volleys, drop shots, and defensive digs. Used heavily by virtually every pro for serves & volleys. Seen in: Federer, Djokovic, Alcaraz, Swiatek, Sabalenka, Pegula (for serves/volleys/slices). ✨ Eastern Forehand Grip Clean, fast preparation. Great for attacking low balls and flattening shots. Known users / near-Eastern: Federer, Tsitsipas,
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Every Tennia Grip, Back To Back 👇 Which pros are using what? Here’s a simplified breakdown. ✨ Continental Grip The classic do-it-all grip for serves, slices, volleys, drop shots, and defensive digs. Used heavily by virtually every pro for serves & volleys. Seen in: Federer, Djokovic, Alcaraz, Swiatek, Sabalenka, Pegula (for serves/volleys/slices). ✨ Eastern Forehand Grip Clean, fast preparation. Great for attacking low balls and flattening shots. Known users / near-Eastern: Federer, Tsitsipas,
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Backhand Slice Grips: Which one is best?Let’s take a closer look at how each grip performs, focusing on: ➡️ The continental grip ➡️ The eastern backhand grip ➡️ The eastern forehand grip ➡️ The semi western forehand grip #tennis #tennistips #coachsimon | Top Tennis Training
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Backhand Slice Grips: Which one is best?Let’s take a closer look at how each grip performs, focusing on: ➡️ The continental grip ➡️ The eastern backhand grip ➡️ The eastern forehand grip ➡️ The semi western forehand grip #tennis #tennistips #coachsimon | Top Tennis Training
FacebookTop Tennis Training
28.5K views7 months ago
A good paddle grip is key to playing your best pickleball. The grip is the link between your body and the ball (through the paddle of course). In this video we compare the continental grip to the western grip and show you the advantages of the continental grip. #Pickleball #pickleballers #pickleballusa #pickleballpaddle #pickleballpaddlegrip | Better Pickleball
10:08
A good paddle grip is key to playing your best pickleball. The grip is the link between your body and the ball (through the paddle of course). In this video we compare the continental grip to the western grip and show you the advantages of the continental grip. #Pickleball #pickleballers #pickleballusa #pickleballpaddle #pickleballpaddlegrip | Better Pickleball
FacebookBetter Pickleball
8.4K viewsSep 29, 2023
Cosmin's Tennis Training on Instagram: "Why Ball Feeding Is Easier with Continental Grip 🎾 For tennis coaching and training courses, go to WebTennis24.com #continentalgrip #tennisgrip #tennistips #ballfeeding #howtofeed"
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Cosmin's Tennis Training on Instagram: "Why Ball Feeding Is Easier with Continental Grip 🎾 For tennis coaching and training courses, go to WebTennis24.com #continentalgrip #tennisgrip #tennistips #ballfeeding #howtofeed"
Instagramwebtennis24
908 views3 months ago
Tennis Tip. Master the Continental Grip The Continental grip is the best grip for all the shots except the forehand topspin. But it is a hard grip to master for beginners as it is very uncomfortable to use. The only way to make it comfortable is by using it more on court and using it outside the court by dribbling, bouncing and spinning a ball. Only frequency can make you comfortable using a Continental grip. #tennistips #tenniscoaching #tennis #tennistraining #tennispractice #tennislesson #broo
0:27
Tennis Tip. Master the Continental Grip The Continental grip is the be…
2.6K views3 months ago
FacebookUno Tennis Australia
Every Tennia Grip, Back To Back 👇 Which pros are using what? Here’s a simplified breakdown. ✨ Continental Grip The classic do-it-all grip for serves, slices, volleys, drop shots, and defensive digs. Used heavily by virtually every pro for serves & volleys. Seen in: Federer, Djokovic, Alcaraz, Swiatek, Sabalenka, Pegula (for serves/volleys/slices). ✨ Eastern Forehand Grip Clean, fast preparation. Great for attacking low balls and flattening shots. Known users / near-Eastern: Federer, Tsitsipas,
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