The 5 Best Core Exercises (Build a Strong Core) | Nerd Fitness
The 5 Best Core Exercises (Build a Strong Core) | Nerd Fitness
Jan 28, 2022
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11K views · 75 reactions | A strong core isn’t built with fancy moves… it’s built with consistency. Here are 6 exercises I swear by to help you build strength, stability & better posture. Add these to your routine and thank me later! Do each exercise for 45sec and 3 sets. SAVE & SHARE #CoreWorkout #StrongCore #CoreStrengthening #AbsWorkout #FitnessForWomen #StrengthTraining #CoachTips #DailyWorkout #FitLifeJourney #CoreExercises #HomeWorkout | Nitika Darshan Anand | Facebook
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