5 Minute Grounding Meditation | Anxiety Therapist | Holistic Anxiety Treatment | Anxiety Resources
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5 Minute Grounding Meditation | Anxiety Therapist | Holistic Anxiety Treatment | Anxiety Resources
This grounding meditation is an anxiety resource for calming your anxiety symptoms. Practice this quick and effective 5 minute guided meditation for anxiety to find more ease and calm in your mind, heart and body. Kim Burris is an anxiety therapist in El Dorado Hills and founder of The Holistic Coun
Feb 24, 2022
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