Here's how to know if you have the right seat height on machine high rows. Ideally, when you pull the machine down in the shortened position, when your elbow is near the side of your body, you want your form to be at the same angle as the handle. #fyp #fitness #gym #bodybuilding
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TikToktylerpath
Here's how to know if you have the right seat height on machine high rows. Ideally, when you pull the machine down in the shortened position, when your elbow is near the side of
Tyler(@tylerpath). NO BATIDÃO - ZXKAI & slxughter. Here's how to know if you have the right seat height on machine high rows. Ideally, when you pull the machine down in the shortened position, when your elbow is near the side of your body, you want your form to be at the same angle as the handle. #fyp #fitness #gym #bodybuilding
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