Read this 👇 During my own postpartum recovery, I didn’t have time for long workouts — but I did have moments throughout my day. So I turned them into healing rituals: 🌿 While brushing my teeth → gently activate, hold for 2 seconds, release ☕ While making coffee → gently activate, hold for 2 seconds, release 👶 While holding my baby → gently activate, hold for 2 seconds, release These tiny moments helped me reconnect with my body, step by step — and build real strength from the inside out. In t
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TikTokmamapowerhouse
Read this 👇 During my own postpartum recovery, I didn’t have time for long workouts — but I did have moments throughout my day. So I turned them into healing rituals: 🌿 While brushing
Mama Powerhouse(@mamapowerhouse). Riptide - Vance Joy. Read this 👇 During my own postpartum recovery, I didn’t have time for long workouts — but I did have moments throughout my day. So I turned them into healing rituals: 🌿 While brushing my teeth → gently activate, hold for 2 seconds, release ☕ While making coffee → gently ...
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Mama Help Me Come Song
Mama Mary Help Me Be Open – Catholic Hymn Lyrics
Mama Mary Help Me Be Open – Catholic Hymn Lyrics
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780K views · 52K reactions | I need your help real quick. I have to name this song. I already know that it’s going to be the 3rd song on the album. Im gonna release it right after “sun and moon” and “leave me”. And I think I want to title it “free me” but I am not 100 percent committed on that name. So please help me out lol. Gimme some suggestions. If you come up with a name that I really love, I honestly might just go with it!! | anees | Facebook
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