19K views · 213 reactions | Want to build your upper pecs more effectively on incline presses? EMG data shows a simple elbow tweak can boost activation. Watch to see how. #JYMArmy #JYMScience #TrainSmart #ChestDay #UpperPecs #fyp #jym | Dr. Jim Stoppani | Facebook
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19K views · 213 reactions | Want to build your upper pecs more effectively on incline presses? EMG data shows a simple elbow tweak can boost activation. Watch to see how.
Dr. Jim Stoppani. Dr. Jim Stoppani · Original audio. Want to build your upper pecs more effectively on incline presses? EMG data shows a simple elbow tweak can boost activation. Watch to see how. #JYMArmy #JYMScience #TrainSmart #ChestDay #UpperPecs #fyp #jym
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