22K views · 334 reactions | Can’t stand for long? You can still get strong  Even when mobility feels limited, your body still craves movement. These seated ab exercises are gentle, supportive, and designed to keep your strength alive!  What kind of movement feels best for you lately? Reply with #ageless and I’ll gift you my step-by-step workout framework to stay strong, energized, and confident. #FitnessMotivation #certifiedfitnesstrainer #lowimpactworkout | Fabulous50s | Facebook

17 reactions | No time for the gym? Tone, Tighten & Burn Fat at home - In Seated Comfort! Shed pounds and transform the way you look and feel. | AB Doer 360 | Facebook