47 reactions | Do you feel calmer after listening to @iamcardib #ASMR?  #cardib #cardi #cardibmemes #cardibfans #lol #funnyvideos #podcast #podcastclips #asmr #asmrcommunity #asmrsounds | The Bert Show | Facebook

Do you ever mentally prepare for the day ahead - not just the good parts, but the potential setbacks too? In this week's 20-minute BITESIZE episode of my ‘Feel Better, Live More’ podcast, philosopher Alain de Botton shares the power of “cheerful pessimism” — the idea that expecting life’s challenges can actually make us calmer, more resilient, and even more grateful. It’s not about being negative — it’s about grounding ourselves in reality so we can better handle whatever comes our way. It’s a b

CALMER - HOW TO PRONOUNCE IT!?

How To Pronounce Calmer

Calmer® is a unique technology that removes stressful noises without blocking or muffling sound like all other earplugs. The patented technology works by reducing ear resonances and the benefits can be life changing. Millions of people across the world now use Calmer® as a daily tool to reduce their everyday stress. Order your set of Calmer® here 🔗👇 https://www.flareaudio.com/products/calmer #Soundsensitivity #Calmer #FlareAudio | Flare Audio