Upper Body Workout at Home | Low Impact Arm and Shoulder Exercises for Beginners No Jumping — Day 5
15:37
YouTubePlus Size 4D
Upper Body Workout at Home | Low Impact Arm and Shoulder Exercises for Beginners No Jumping — Day 5
Five days in — and today we give your arms the attention they deserve. Still no jumping. Still standing. Still completely safe for your joints. Just your upper body, finally waking up. This is Day 5 of the 6-Day Gentle Reset Challenge — a low impact upper body workout you can do at home with no jumping, no floor work, and no equipment ...
9.3K views6 days ago
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