The meltdown didn’t start with yelling. Just a spoon on the floor… and a pasta betrayal. 🍝🥄 And me, wondering: “Is it sleep? Screens? Is it… me?” 😔 But maybe it’s not behavioral. Maybe it’s low B12, folate, or zinc — nutrients beige foods don’t deliver. 🧠🥱 That’s when I found EllaOla: Pre-measured packets. No flavor. Stirred into water, mac and cheese, anything. 💧🧀 My picky eater never noticed — which is sort of the point. 👀 You don’t need a family meeting. Just a quiet way to support th

How I went from being a 'boring' presenter who kept forgetting my lines… to delivering powerful and unforgettable speeches “I’m going to mess up this presentation.” "My mind will go blank and everyone will see me fail." "If I flub this, I’ll never get promoted." You probably stayed up the night before, preparing every slide and practicing every word. But when it’s time to speak, your heart races. Your palms sweat. Then suddenly, your mind goes blank. You can’t even remember the first sentence. A