254K views · 4.5K reactions | Workout of the Day Friday 190222 Workout 19.1 Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row Men throw 20-lb. ball to 10-ft. target Women throw 14-lb. ball to 9-ft. target 19.1 Scorecard: https://games-assets.crossfit.com/2019Open_Week1_4ROMWOD-fnhd87ehsydbegw66.pdf | CrossFit | Facebook

223K views · 2.7K reactions | Amanda Allen, Women 45-49: "19.4 - First set of BMUs! Never in a workout have I done more than 6 unbroken BMUs ... The mystery of progress continues....forget perfection, progress is where it’s at! 酪濾 | The CrossFit Games | Facebook

301K views · 4.7K reactions | The first-place finisher for the women was Kari Pearce CrossFit Games Athlete , who finished the workout in 8:34 with no penalties. After setting the world's best time for the second Open workout in a row, Pearce seems to be set on making a statement ahead of this year's Games. See her 19.4 performance below. | The CrossFit Games | Facebook

454K views · 117K reactions | True love ❤️ never ends Love story sweet family #reels #motivation #motivational #couples #womens #women #girl #inspiration #nevergiveup | Revolutionary RJ | Facebook

95K views · 940 reactions | You get $1000 Free Bonus略勞拾 Get Detail in the bio.. Discipline is doing it.. No matter what is your emotional state.. . . . . #crossfit #biceps #workout #bodybuilding #bodytransformation #body #motivation #fitgirls #fitness #fitmom #hdr #fitnessmotivation #gym #gymaddict #gymgear #gymnastics #gymlifestyle #gymmotivation #gymmodel #gymlover #gymgirl #workoutmotivation #legday #legworkout #fit #fitness | Gymdyno Women | Facebook