Explaining on Instagram: "Follow (us) @Explaining to learn something NEW everyday 🧠💫 CPR, or Cardiopulmonary Resuscitation, is an emergency procedure used when someone’s heart stops beating. To do CPR, place the heel of your hand on the center of the chest, put your other hand on top, and push hard and fast at a rate of about 100–120 compressions per minute. If trained, give two rescue breaths after every 30 compressions. CPR helps keep blood and oxygen flowing until professional help arrives,

Dr Nidhi ✨ on Instagram: "If trained, you can add rescue breaths with CPR: after 30 chest compressions, give 2 breaths by sealing mouth and blowing till chest rises. But even hands-only CPR can save lives. 🚑 Call 108 first. This video is for awareness only, not a substitute for medical training.#heartattackawarnessday"