How to do a Back Walkover in One Day!
3:23
YouTubeAnna McNulty
How to do a Back Walkover in One Day!
Learn step by step how to do a back walkover! By doing these steps I was able to get mine in one day, so I hope they help you get yours too. ♡ How to do a front walkover: https://youtu.be/ZWUNWRfL6C8 Full body stretch routines: https://www.youtube.com/watch?v=Lvf7iLQ2-iM&list=PL5XSlMXaQvU19XqoFrBf01R-xzJXY6UGC Shop my outfit: http://gym.sh ...
5.1M viewsJun 13, 2020
Shorts
How To Do A Back Walkover For Beginners - At Home Tutorial (Step 2)
3:21
59.5K views
How To Do A Back Walkover For Beginners - At Home Tutorial (Step 2)
The Tumbling Coach
How to Do a Back Walkover | Step-by-Step Tutorial - Frankie Rai J
4:19
248 views
How to Do a Back Walkover | Step-by-Step Tutorial - Frankie Rai J
Frankie Rai J
Back Walkover for Beginners
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
9M viewsJan 20, 2023
Optimize Your Workout: Train Back and Biceps Separately
0:38
Optimize Your Workout: Train Back and Biceps Separately
TikToktroyjfitness
1.8M views1 week ago
Lat Pulldown Variations You Shouldn’t Skip Both overhand and underhand lat pulldowns train your back, but they place slightly different emphasis on the muscles involved. 👉 Overhand grip: Builds back width and overall lat development. 👉 Underhand grip: Increases biceps involvement while still targeting the lats. Don’t overthink it. Alternate them or program both and your back will grow stronger, wider, and more balanced. 💪 #synermuscle #latpulldown #backtraining #lats #pullworkout
0:15
Lat Pulldown Variations You Shouldn’t Skip Both overhand and underhand lat pulldowns train your back, but they place slightly different emphasis on the muscles involved. 👉 Overhand grip: Builds back width and overall lat development. 👉 Underhand grip: Increases biceps involvement while still targeting the lats. Don’t overthink it. Alternate them or program both and your back will grow stronger, wider, and more balanced. 💪 #synermuscle #latpulldown #backtraining #lats #pullworkout
TikToksynermuscle
331K views2 weeks ago
Top videos
How to Do a Back Walkover (Step-by-Step Tutorial for Beginners)
5:10
How to Do a Back Walkover (Step-by-Step Tutorial for Beginners)
YouTubegymgemma
78.1K viewsJul 1, 2017
Back Walkover Tutorial: How To Master This Gymnastics Move
0:18
Back Walkover Tutorial: How To Master This Gymnastics Move
TikTokeananas
1M viewsJan 26, 2024
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
YouTubekatiee
209.2K viewsMay 30, 2023
Back Walkover Challenge
If you experiencing lower back pain go check on the baby at the hospital… better to be safe than sorry like me… i honestly didn’t think he would be born unalive 2 days later 😢😢😢 to the ones that’s donating to my gofundme link in my bio thank you 🥺🙏🏽 if you can donate please help me out thanks for everything especially your prayers and support 🥺😢🙏🏽 link in my bio 💝
1:58
If you experiencing lower back pain go check on the baby at the hospital… better to be safe than sorry like me… i honestly didn’t think he would be born unalive 2 days later 😢😢😢 to the ones that’s donating to my gofundme link in my bio thank you 🥺🙏🏽 if you can donate please help me out thanks for everything especially your prayers and support 🥺😢🙏🏽 link in my bio 💝
TikTokshayythirstyy
82.8K views2 weeks ago
LADbible on Instagram: "I’d have way too much fun doing this job 🤣⁠ ⁠ Giant swings tap into the body’s natural thrill response by combining freefall, acceleration and height. Unlike bungee jumping, which is a vertical drop, giant swings launch you in a massive arc, creating a rollercoaster-like sensation that’s both terrifying and addictive.⁠ ⁠ The sudden drop triggers a surge of adrenaline, followed by the rush of swinging out into open space. It’s that perfect mix of fear and excitement that
0:16
LADbible on Instagram: "I’d have way too much fun doing this job 🤣⁠ ⁠ Giant swings tap into the body’s natural thrill response by combining freefall, acceleration and height. Unlike bungee jumping, which is a vertical drop, giant swings launch you in a massive arc, creating a rollercoaster-like sensation that’s both terrifying and addictive.⁠ ⁠ The sudden drop triggers a surge of adrenaline, followed by the rush of swinging out into open space. It’s that perfect mix of fear and excitement that
Instagramladbible
1.4M views1 week ago
Such an easy but cute hairstyle ❤️ #slickbackbun #slickback #slickbackhair #ponytail #hairinspo #hairtok
0:49
Such an easy but cute hairstyle ❤️ #slickbackbun #slickback #slickbackhair #ponytail #hairinspo #hairtok
TikTokels.houlbrooke
173.5K views1 week ago