PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
YouTubeJeremy Ethier
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
Forward head posture, forward rounded shoulders, and anterior pelvic tilt - sound familiar? Today I'll cover how to fix your posture in 5 minutes with my new and ...
15.2M viewsMar 19, 2023
Related Products
Neck Posture Corrector
Forward Head Posture Fix
Posture Workout
#Forward Head Posture Exercises
How To Fix Forward Head Posture - 5 Exercises And Stretches
How To Fix Forward Head Posture - 5 Exercises And Stretches
backintelligence.comJan 22, 2018
3 Doorway Exercises That Fix Forward Head Posture in 10 Days
3 Doorway Exercises That Fix Forward Head Posture in 10 Days
eatthis.com6 months ago
Top videos
FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture
5:44
FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture
YouTubeDr. Jon Saunders
1.4M viewsJan 14, 2024
How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises
11:57
How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises
YouTubeDr. Jon Saunders
5.3M viewsAug 14, 2021
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
YouTubePostureFlow
6.9M viewsMar 19, 2018
Forward Head Correction
635K views · 2K reactions | How to Test Yourself for Forward Head Posture. #posturecorrection | Physical Therapy Session | Facebook
0:08
635K views · 2K reactions | How to Test Yourself for Forward Head Posture. #posturecorrection | Physical Therapy Session | Facebook
FacebookPhysical Therapy Session
189.6K views2 weeks ago
3 Ways to Improve Forward Head Posture
1:27
3 Ways to Improve Forward Head Posture
spine-health.com
Dec 19, 2018
Fix Your Forward Head Posture with This Easy Exercise! Lie on your back with a towel under your neck, and perform chin tucks by gently pulling your chin downward, holding for a few seconds, then releasing. This simple yet effective movement can significantly correct forward head posture and enhance your overall alignment. By targeting and strengthening the deep cervical flexor muscles, this exercise helps ease tension, reduce pain, and support optimal spinal health. 🔥 Struggling with Forward He
0:10
Fix Your Forward Head Posture with This Easy Exercise! Lie on your back with a towel under your neck, and perform chin tucks by gently pulling your chin downward, holding for a few seconds, then releasing. This simple yet effective movement can significantly correct forward head posture and enhance your overall alignment. By targeting and strengthening the deep cervical flexor muscles, this exercise helps ease tension, reduce pain, and support optimal spinal health. 🔥 Struggling with Forward He
FacebookPostureStrong
219.2K viewsJul 16, 2024