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TikTokarafa_gedamara
The Importance of Setting Boundaries in Relationships
Learn how setting boundaries can protect your peace and emotional health. Discover the balance needed for healthy relationships. #SelfAwareness #EmotionalHealth #Boundaries #HealingJourney ArafaGedamara(@arafa_gedamara). original sound - ArafaGedamara. Being too nice without boundaries will drain you. One day you’ll need help and realize no ...
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Amy Fiedler • Certified Trauma Specialist + Certified Coach on Instagram: "Boundaries don’t hurt the people who are right for you. The simply expose the dynamics that needed you to over-give. It’s easy to fall back into old patterns, especially around the holidays and the end of the year when stressors are high and fatigue is common. So going into your holiday gatherings prepared - be that a work holiday party, seeing family or spending time with friends and chosen family - knowing what you’ll s
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Amy Fiedler • Certified Trauma Specialist + Certified Coach on Instagram: "Boundaries don’t hurt the people who are right for you. The simply expose the dynamics that needed you to over-give. It’s easy to fall back into old patterns, especially around the holidays and the end of the year when stressors are high and fatigue is common. So going into your holiday gatherings prepared - be that a work holiday party, seeing family or spending time with friends and chosen family - knowing what you’ll s
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Healthy boundaries start with self-respect, not control. You set them by knowing your limits, communicating them calmly, and enforcing them consistently. Boundaries aren’t about pushing people away—they’re about protecting your peace and allowing the right people to stay. If someone ignores them, the boundary becomes distance. For deeper breakdowns, check out my YouTube. 1:1 coaching in bio. #HealthyBoundaries #SelfRespect #MutualMan
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Healthy boundaries start with self-respect, not control. You set them by knowing your limits, communicating them calmly, and enforcing them consistently. Boundaries aren’t about pushing people away—they’re about protecting your peace and allowing the right people to stay. If someone ignores them, the boundary becomes distance. For deeper breakdowns, check out my YouTube. 1:1 coaching in bio. #HealthyBoundaries #SelfRespect #MutualMan
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