You cannot heal what you don’t allow yourself to feel… and it is so important to get in touch with what it is you’re feeling if it doesn’t make sense to what you’re experiencing in your current moment.. maybe it’s remnants of something you’ve experienced prior and your nervous system is still trying to figure out up from down.

Is Dating Addictive? Why a Boring Life Makes Dating Feel Like a Drug

Strange Addictions: Unpacking Unusual Relationships

Why Your Brain Craves More: The Science of Addiction

The Real Cause of Addiction (No One Talks About)

Why Routines Are Critical in Addiction Recovery