10 Tips To Keep Healthy

These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa

💥 Best Winter Detox Drink ❄️ Beetroot & Ginger Power for Immunity & Glow

How Much Should You Weigh for Your Height?

Calculate Your Ideal Weight According to Your Height

Ultimate Ideal Body Weight Guide for Men and Women

Healthy Weight Gain Tips for Girls: Understanding Inflation and Expansion

How to Achieve 12 Kgs Weight Loss in One Month | Lose Fat Fast With No Carbs Diet | IWLD by Richa