10 MIN XS WAIST WORKOUT | Slim Waist & Trained Abs | Eylem Abaci
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YouTubeEylem Abaci
10 MIN XS WAIST WORKOUT | Slim Waist & Trained Abs | Eylem Abaci
Extra small waist? ♥︎ I was creative! This workout includes lots of innovative exercises for the abs! Doing always the same exercises gets boring over time, so I have modified basic crunches and created a workout which will be (hopefully) fun for you! This workout targets your entire ab muscles - upper / middle / lower abs and obliques. If ...
1.4M viewsNov 23, 2022
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African Waist Beads
The Story of Waist Beads in Ghana 🇬🇭 Waist beads are more than just jewelry — they are a story wrapped in color, tradition, and rhythm. 💫 For centuries, women across West Africa — especially among the Akan, Ga, and Ewe peoples of Ghana — have adorned their waists with these beautiful strands as symbols of femininity, fertility, and womanhood. Each color and bead holds meaning: 💙 Blue for peace and harmony 💛 Gold for royalty and prosperity ❤️ Red for vitality and strength They were once used
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The Story of Waist Beads in Ghana 🇬🇭 Waist beads are more than just jewelry — they are a story wrapped in color, tradition, and rhythm. 💫 For centuries, women across West Africa — especially among the Akan, Ga, and Ewe peoples of Ghana — have adorned their waists with these beautiful strands as symbols of femininity, fertility, and womanhood. Each color and bead holds meaning: 💙 Blue for peace and harmony 💛 Gold for royalty and prosperity ❤️ Red for vitality and strength They were once used
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Jigida-The Exotic Traditional African Waist Beads
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