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Full video is you-know-where 👀 Healing our trauma is essential if we want to build a better world. The most important thing we can do as organizers is re-learn how to talk to each other, and emotionally regulate so we can have difficult conversations with other people, including people whose politics we don't 100% align with. #trauma #healing #anxiety #organize
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Full video is you-know-where 👀 Healing our trauma is essential if we want to build a better world. The most important thing we can do as organizers is re-learn how to talk to each other, and emotionally regulate so we can have difficult conversations with other people, including people whose politics we don't 100% align with. #trauma #healing #anxiety #organize
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trauma gets stuck in this one muscle 👇🏼 only 10-20% of your trauma is stored in your verbal memory, the rest is stored in your body healing your body from trauma is often the MISSING LINK for people in their trauma healing journey... do you want to release your psoas muscle and release the trauma out of your body (in the most gentle way possible)? get guided through the step by step 👇🏼 check out the
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Some emotions don’t leave through words. They leave through the body. What you’re seeing here is a deep emotional and nervous system release tears, shaking, breath, stored tension finally leaving the body after being suppressed for so long. A lot of people carry stress, fear, grief, heartbreak, pressure, or trauma for years without realizing how much the body is holding. And when the body finally feels safe enough to let go… the release can be intense. But on the other side of it, there’s usuall
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TikTokthespaceofeunoia
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Um deles cresce achando que se for útil o bastante, calma o bastante, perfeita o bastante, talvez a casa finalmente fique em paz. Na vida adulta, vira aquela pessoa que carrega tudo nas costas, que cuida de todo mundo, que não sabe dizer
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