Snatch Balance Exercise Demo Video & Info
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catalystathletics.com
Snatch Balance Exercise Demo Video & Info
The snatch balance is an exercise that trains strength, aggression, balance, timing and confidence for receiving the snatch. Start standing with the barbell behind your neck with a snatch-width grip, the shoulder blades set tightly as they will be overhead, and your feet in your pulling stance.
Dec 11, 2014
Snatch Balance Technique
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126K views · 4.2K reactions | 210kg, 225kg and 235kg Snatch balance by @talakhadzelasha_official #snatchbalance #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting @doctor_giorgi | Wolfpack weightlifting | Facebook
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