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Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
✕
#57 on Newsweek World's Best Hospitals 2020 - USA
Senior Living Tours
Oak Crest Senior Living Community — Jackson Apartment Tour
1:08
Oak Crest Senior Living Community — Jackson Apartment Tour
YouTubeErickson Senior Living
1.9K viewsJun 13, 2022
Maris Senior Living Community — Jackson Apartment Tour
1:08
Maris Senior Living Community — Jackson Apartment Tour
YouTubeErickson Senior Living
1.8K viewsJun 13, 2022
Cedar Crest Senior Living Community — Dover Apartment Tour
0:59
Cedar Crest Senior Living Community — Dover Apartment Tour
YouTubeErickson Senior Living
3.2K viewsJun 13, 2022
Top videos
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
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