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YouTubeGCN Training
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Build your endurance with this 30 minute interval training session. Manon leads a workout that alternates between mid-intensity and mid-to-high intensity efforts ...
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97K views · 790 reactions | Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40 minute interval session that will push your limits and help to improve your power output on the bike. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network | Facebook
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97K views · 790 reactions | Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40 minute interval session that will push your limits and help to improve your power output on the bike. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network | Facebook
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