9 Instagram Fitness Models That Will Inspire You to Get Into Shape
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9 Instagram Fitness Models That Will Inspire You to Get Into Shape
These 9 Instagram Fitness Models are incredibly popular, having at least four million followers each. They have all Inspired millions around the globe to get into shape.
Dec 28, 2017
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#fyn#mruniverse #championmindset #wewaysweetwenorburku
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#fyn#mruniverse #championmindset #wewaysweetwenorburku
mkfitnessmodel
But no joke the micro mum breaks throughout the day are actually so beneficial, needed and helps reset our nervous system oh and sanity 😂 Different ways I take micro breaks 👇 (From a toddler mum & fitness coach) - Take a few breaths after you pop them in the car (shown in this video & no I’m not just hanging out there for 10mins hahaha just a few breaths once they are safely buckled in & happy) - Pram walk (if your child is still at this stage) with 1 AirPod in playing calming music 🎵 - Set t
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But no joke the micro mum breaks throughout the day are actually so beneficial,
Lana Brewster Fitness
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