The BEST Time to Workout While Fasting! 🏋️‍♂️🕓
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YouTubeHEALTH MOTIVATION
The BEST Time to Workout While Fasting! 🏋️‍♂️🕓
⬇️ Can working out while fasting really boost your hormones? ⏱️💪 In this eye-opening episode of Diary of a CEO, Pradip Jamnadas — fitness expert and performance strategist — explains the science behind fasted workouts and how they can enhance your body’s natural production of Growth Hormone (GH). He dives into why exercising on ...
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