308K views · 8K reactions | Chuanzhi wellness beauty techniques...

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Understanding PTSD & How EFT Tapping Helps PTSD isn’t “in your head.” It’s your nervous system stuck in survival mode after something overwhelming happened. And it shows up in more ways than most people realise. 💥 Common PTSD Symptoms: • Flashbacks or intrusive memories • Hypervigilance (always “on edge”) • Trouble sleeping or nightmares • Emotional numbness or disconnection • Avoiding people, places, or memories • Mood swings, anxiety, or sudden anger • Feeling unsafe even when nothing is wron

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3K views · 14K reactions | The cause and the fix  These are the 7...