Handless Burpee Challenge
0:23
YouTube[P]rehab
Handless Burpee Challenge
Now for today’s challenge… 💪 The No Hands Burpee Challenge 💪 Think you’ve got the control and mobility to pull this off? Try it, tag us, and show us your best rep! Perfect for testing total-body coordination, power, and movement control. And there’s no equipment needed.
259 views2 days ago
Shorts
32-Minute Full-Body Kettlebell EMOM Workout | One Bell, Max Burn
0:31
34 views
32-Minute Full-Body Kettlebell EMOM Workout | One Bell, Max Burn
Precision Kettlebells |
Boxing workout you can do anytime, anywhere. 🥊🔥 Explosive push-ups, squats, burpees, and nonstop combos — 3 rounds of pure fighter work. 💥 Download the Heavy Bag Pro app and train like a fighter. 📲👊 #boxing #boxingtraining #boxingworkout #boxingdrills #heavybagworkout #fightlife #trainhard #boxingIQ #fitness
0:16
625 views
Boxing workout you can do anytime, anywhere. 🥊🔥 Explosive push-ups, squats,
heavybagpro
Burpees Challenge
How to do a burpee.
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How to do a burpee.
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