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Deep Sleep Delta Waves | 3Hz to 2.5Hz Brainwave Entrainment for Insomnia
Struggling to switch off? This track is specifically engineered to guide your brain from a light sleep state (3 Hz) into the deepest levels of restorative Delta sleep (2.5 Hz). The Science (Briefly) Delta waves are the slowest brainwaves, occurring during our deepest, dreamless sleep. By using gentle frequency shifts, this audio helps "entrain ...
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