Strong & Beautiful Ballet Feet - How to Improve Your Arch in a Healthy and Effective Way Watch more on www.dance-masterclass.com 🩰 About this class Lisa Howell teaches a complete foot training system for ballet dancers of all levels. In 8 modules, you’ll train your feet step by step to build strength, control, and flexibility. By the end, you’ll understand how your feet work and how to make them strong, stretched, and beautifully shaped. | Dance Masterclass
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Strong & Beautiful Ballet Feet - How to Improve Your Arch in a Healthy and Effective Way Watch more on www.dance-masterclass.com 🩰 About this class Lisa Howell teaches a
Dance Masterclass. Dance Masterclass · Original audio. Strong & Beautiful Ballet Feet - How to Improve Your Arch in a Healthy and Effective Way Watch more on www.dance-masterclass.com 🩰 About this class Lisa Howell teaches a complete foot training system for ballet dancers of all levels. In 8 modules, you’ll train your feet step by step ...
1.9K views1 month ago
Ballet Arch Exercises
@wynter_rose_calford using our exercises to improve her feet for ballet for this year 🩰 This exercise is called Arch Sit Stretch on Power Roller 🫶🏼 Comment “me” if you haven’t tried this exercise. Claudia Dean World App 📲 | CD Exercises
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@wynter_rose_calford using our exercises to improve her feet for ballet for this year 🩰 This exercise is called Arch Sit Stretch on Power Roller 🫶🏼 Comment “me” if you haven’t tried this exercise. Claudia Dean World App 📲 | CD Exercises
FacebookCD Exercises
151 views2 weeks ago
496K views · 3.2K reactions | Here are 4 powerful exercises for arch...
0:15
496K views · 3.2K reactions | Here are 4 powerful exercises for arch...
FacebookJulianaLucky
220.5K views1 week ago
You can do all the strengthening exercises, and take all the ballet, and tell your students constantly to get into a high relevé, and some still won't do it. This brought so much fun to the classes. The kids loved it. And it really helped them Understand how quick I want The releve to get high. Many people are saying that it will injure a foot, but they're not understanding that the ball fits perfectly into the arch of the foot and POPS out when the heel goes down. I've used it for three years a
0:14
You can do all the strengthening exercises, and take all the ballet, and tell your students constantly to get into a high relevé, and some still won't do it. This brought so much fun to the classes. The kids loved it. And it really helped them Understand how quick I want The releve to get high. Many people are saying that it will injure a foot, but they're not understanding that the ball fits perfectly into the arch of the foot and POPS out when the heel goes down. I've used it for three years a
FacebookLynnrae Hiers Serra
33.2K views3 months ago
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