I Finally Did a Standing Backhandspring by Myself (Huge Confidence Win)
0:13
YouTubeSofia Lizz
I Finally Did a Standing Backhandspring by Myself (Huge Confidence Win)
In this video, I share my journey of finally mastering a standing backhandspring by myself, which is a huge confidence win for me as a cheerleader. I've been working on my backhandspring progress for a while now, and I'm excited to show you my tumbling goals in action. As a youth cheerleading athlete, I know how important it is to have cheer ...
230 views1 day ago
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokJan 20, 2023
NO CHIRO COULD CRACK HIM⁉️😱#chiropractic #backpain #neckpain #trending
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