Ayat | Nutrition for Moms on Instagram: "As we get closer to the new year, one of my favorite things to do is take time to reflect on what’s working, what’s not, and what small habits I want to add or improve in my life. So here are 5 simple habits that have genuinely improved my life — and they’re all simple. 1. Prioritize true glow habits: skincare, hydration, oral care, and daily fermented foods. 2. Get organized. Make lists, set goals for your day and week, and keep a simple morning routine

𝐏𝐚𝐭𝐡𝐢𝐯𝐚𝐫𝐚 𝐓𝐨𝐮𝐫 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 𝟒𝐍/𝟓𝐃 @ 𝐩𝐞𝐫 𝐏𝐞𝐫𝐬𝐨𝐧 𝐁𝐲 𝐉𝐞𝐞𝐩 @ 𝐩𝐞𝐫 𝐩𝐞𝐫𝐬𝐨𝐧 𝐛𝐲 𝐁𝐮𝐬 𝐃𝐚𝐲 𝟏: 𝐊𝐚𝐭𝐡𝐦𝐚𝐧𝐝𝐮 𝐭𝐨 𝐁𝐢𝐫𝐭𝐚𝐦𝐨𝐝𝐡 * Depart early in the morning from your location via Sindhuli BP Highway. * Have lunch on the way. * Explore the Terai road. * Stay at Birtamodh. * Have dinner at the hotel. 𝐃𝐚𝐲 𝟐: 𝐁𝐢𝐫𝐭𝐚𝐦𝐨𝐝𝐡 𝐭𝐨 𝐓𝐚𝐩𝐥𝐞𝐣𝐮𝐧𝐠 * Have an early morning breakfast at the hotel and head towards Taplejung. * Enjoy the journey