A rad way to boost your coordination and strength is to try breaks. There are so many variations but in this tutorial we are rocking the Inner Elbow Breaks. Give these a go then check out my Upper Body Breaks Drill https://youtu.be/uNWGXU8p4Vc or a Break & Barrel Roll Flow Session https://youtu.be/nckryoFA7eM Tag me if you need help or if you are nailing them @deannelovexo on Instagram | Hooplovers

7.3K views · 76 reactions | How are your upper body hoop breaks? What’s happening for you? A snippet from the hoop breaks for beginners series on YouTube  HOOP BREAKS : Trouble shooting : Strong Foundations  Check out the entire series on YT if you want to smooth out your upper body breaks, timing, balance and rhythm https://youtu.be/oSjm0shRfn8 #hooptutorial #hooptut #hulahoop #tutorial #hooping | Hooplovers | Facebook