Dr. Joseph Salhab on Instagram: "Foods that protect your liver, gut and brain Credit @lainiecooks_ Blueberries: Packed with antioxidants that support brain function, act as prebiotics for the gut, and have anti-inflammatory benefits for the liver. Dark chocolate: Rich in flavonoids that enhance brain blood flow, act as anti-inflammatory antioxidants, and help protect liver cells from oxidative stress. Walnuts: High in omega-3s and polyphenols that nourish brain cells, support a healthy gut micro

Danica on Instagram: "BEWARE BEFORE CLEANSING 🚨⚠️ This is called a colonic. They are helpful to clean out all the dead parasites in your gut during a parasite cleanse but dont make the two most comment mistakes I see during a cleanse: ⚠️The BIGGEST mistakes I see with people parasite cleansing is UNDER TREATING and not using a proper binder⚠️ 🟣Parasites are very smart and resilient, and completely eradicating them is a process. If not done correctly, it may lead to much worse outcomes. 🟣It is