CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who …

Sep 4, 2018 · Booky was just about food, but we’ve entered the fitness world & we want you to join us. Here’s a list of the most loved CrossFit gyms around Metro Manila.

Looking for the best CrossFit in Metro Manila? Join KILOS.PH! We offer world-class coaching, a supportive community, and results you can see. Perfect for beginners and athletes. Book your …

Feb 29, 2024 · Thankfully, there are gyms in Metro Manila specifically catering to CrossFitters that are more than ready to guide you into the CrossFit world and set you up for success.

Sep 17, 2025 · CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.

Jumpstart your fitness journey with CrossFit Grail! Book group classes and buy fitness class packages.

Jun 19, 2025 · Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you

Apr 11, 2024 · CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and more. Founded by a former gymnast in 2000 in …