A charity is hosting free yoga sessions in a city park for people of all ages and abilities. Park Yoga is holding the events ...

Although the meeting with the Department of Justice isn't occurring there, eyes are turning to the state capital's federal ...

Wade House Historic Site offers goat yoga, Prairie Schooner wagon rides, and museum tours in Greenbush this summer and autumn ...

"Even just ten minutes of gentle yoga pulls us out of the inner noise stirred up by screens," Trueman says. "Scrolling stimulates the brain and often activates stress responses, whereas yoga ...

Welcome to Day 27 of the Flexible Body Yoga Challenge. Today’s theme is SOOTHE — a gentle, calming stretch to ease into your ...

Lenovo’s Yoga 9i 2-in-1 Aura Edition is a travel-friendly laptop with convertible convenience. At just 2.9 pounds and 12.4 x ...

“It activates the parasympathetic nervous system, which promotes ‘rest and digest’ and can lead to better sleep quality. It ...

One of the events has lawn games and food trucks. The weekend is full of guided walks, bike rides, and other free ways to ...

A yoga instructor hopes to add more facilities to her studio with plans for a wellness area and a healing hut on a former bowling green. Rachel Sillett, who runs Balanced Soul and Yoga Therapy in ...

Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...

An annual yoga festival is moving to a new location this year to accommodate its growing size. The annual Catskill Mountain ...

These beginner-centered classes teach students the basics of balance, engaging your core and enjoying the calm of Michigan’s ...