Use it or lose it. What does that mean? Muscles adapt for the function they are used for. If you don’t need the power of ...

Chautauqua County was home to more than 1,100 anti-slavery activists between 1835 and 1860, the period leading up to the ...

An easy way that I stay connected to nature, even if I have a busy schedule, is taking a moment to look out a window and ...

A former bank and warehouse in the western end of Chautauqua County have been sold. The Post-Journal and OBSERVER have been ...

State Sen. George Borrello joined the corrections staff in their ongoing strikes to demand better working conditions and ...

I’m worthless.” This thought in a nutshell sums up the thinking pattern of people with this life trap. Whether it was coaching basketball or working with clients in chemical dependency, this was a big ...

Students of the Month at Chautauqua Lake Central School have been honored for December and January achievements. The student recognition program honors students in grades seven through 12 whose ...

One thing for sure about America is that it’s a big place, spanning almost 3,000 miles across the continent. And it is this idea of physical vastness that has led to its being characterized as a place ...