After a serious crash nearly derailed her quest, the Olympian reflects upon “how lucky I was in the face of being a little bit unlucky.” ...

If your attention span feels ridiculously short these days, books broken up into smaller chunks are ideal. Think: fast-paced ...

Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the ...

Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line ...

Ben and Sara seem to be hitting it off on this season of ‘Love Is Blind’—that is, until one reveals they didn’t vote in the ...

In general, there’s no fixing a high heel that’s too small. You’re signing up for potentially painful friction on your toes, ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Most important is the “DNA Tuned” midsole, which is made with a nitrogen-infused foam. Brooks has been injecting nitrogen ...

After a breakup, it’s totally normal to feel conflicted about what you’re really missing: the person themselves or the ...

SELF’s editor in chief is now a fuzzy boot convert after trying these Neumel dupes. “I have never worn an Ugg boot in my life ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...