‘While all-white and neon colours are still popular, the pendulum has swung to include triple black styles in the mix. The ...

With the American record of 11:19:13 in his mind, he was on pace for most of the first half of the race, but high winds made ...

Summer Willis is on the ground, crawling the track at Austin High School. Since 4:50 a.m on Saturday, February 15, the mom of ...

A recent research review in PLOS ONE suggests that not only can these plunges assist with lowering inflammation related to ...

Some research helps to demonstrate this source of fuel change that happens during fasted cardio. For example, a systematic ...

The best crew socks for running keep blisters at bay and protect your ankles from debris. Here are our top tested picks.

In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

One world record wasn’t enough for Grant Fisher. He needed two this season.

This half marathon] was a reminder that we all have an incredible superpower within us to conquer any obstacle, no matter how ...

A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

On 8 February, at the 2025 Millrose Games in New York City, US, American runner Yared Nuguse fired on all cylinders to set ...