David Beckham is entering life’s second half, and he’s still in elite shape – physically and mentally. Here's how he does it ...

Whether it's your first 5K or your 50th marathon, having a lightweight, breathable running shirt can make a world of ...

Heading interstate and don't want to fork out for a gym class? Frequent flyer Sam Wood rates the best free spaces to break a ...

Asics makes bestselling shoes for everyone from hobby joggers to ultramarathoners, but which one is the best for you?

Testicular cancer can be successfully treated if it's caught early. Here's how to check yourself to ensure your boys stay ...

Nathan Cleary has found tremendous success on the football field, thanks in part to the hard work he puts into recovery ...

Sunglasses can make or break an outfit, not to mention protect you from the sun. These are some of our favourites ...

We sat down with Oscar Piastri’s nutritionist and physio for an insight into what’s fuelling the 23-year-old racing phenom ...

Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training ...

On is one of the most innovative running brands there is. Which of their cutting-edge shoes is the best for you?

The 29-year-old Pattinson is originally from Orange, New South Wales, and now lives in London. He has completely turned his ...

Suicide symptoms are hiding often in plain sight. But we won’t reduce suicide in Australia until we respond with urgency, not ...