Practical strategies from experts to manage mental health issues at work and maintain a healthy work-life balance.

So, even just a walk through your local park or nature reserve can help you achieve a sense of calm. The key is getting around green space ― and dedicating 60 minutes to moving your body and soaking ...

Despite federal funding cuts, Illinois will continue to provide mental health support to LGBTQIA+ youth on its 988 Suicide and Crisis Lifeline.

Callers to 988 used to be able to press 3 to reach counselors specially trained to help LGBTQ+ young people. The service had been reaching 70,000 people a month.

Whether you’ve been diagnosed with depression, an anxiety disorder or simply want to talk to a professional about the issues ...

Over half of U.S. adults report that they've used AI models like ChatGPT, Gemini, Claude, and Copilot, according to an Elon ...

The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts. Today’s piece is by Margaret Murray, University of Michigan-Dearborn. (THE CONVERSATION) ...

Chicago Sky star Angel Reese opens up about cyberbullying, mental health, and finding support in the WNBA as she grows on and ...

Calvasha Summers, a mental health therapist in Lufkin, said that there’s a lot of stigma surrounding mental health treatment in minority communities.

Interim Commissioner of Mental Health Greg Slavonic says certain retroactive cuts remain on the table amid ongoing ODMHSAS ...

For 11 years, the Indian Education Summit has focused on helping teachers better serve Native students, with goals to raise ...

While many people face mental health struggles, Gen Z seems to be experiencing them in greater numbers. According to The American Psychological Association, they are the least likely to deal with it ...