The recipe for undoing an unhealthy narrative isn’t what you might guess, but it’s not hard. Here are specific strategies to help kids form lasting, healthy narratives.

Ultimately, this isn’t about Selena Gomez or any other star looking noticeably different. It's about a culture that continues ...

Triggers can serve as valuable opportunities for self-insight, strength, and growth. When we react strongly to something, it is often because it touches on an old wound that hasn't fully healed. By ...

A little jealousy is normal in relationships, but when it becomes constant and irrational, it can quickly turn toxic. Feeling ...

SINGAPORE: In addition to sexually abusing his 11-year-old stepdaughter, a man asked her to record a video of him and her ...

To stop liking someone, you need to treat yourself with equal measures of strictness and self-love. You must stop thinking ...