Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

Candace Cameron Bure shared a photo of herself in a white bikini enjoying a relaxing beach day with a can of Diet Coke and sweet and salty snacks.

Speaking of unapologetic, Meg's comedic timing isn't something she's only mastered for TV and movies. Her red carpet ...

Clarendon County School District passed its budget at the meeting Thursday night, just two weeks before the first day of classes. SCDOT held a public comment meeting Thursday night in Orangeburg about ...

A new study might offer hope to overweight Americans who think they’re too busy to get to the gym but want to shed some ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

You are what you eat. Chowing down on a giant bowl of garlic cloves will make you smell like garlic. The same goes for onions ...

White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

During an interview with Rolling Stone in 2023, Goodman revealed that he'd lost 200 pounds in recent years. The star attributed simple activities, like walking his dogs, to helping him maintain his ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

Whether it’s treating hypertension, diabetes, heart disease, or conditions, the right detox can do wonders for your daily health & happiness.

The actress went viral in 2023 for broadcasting her daily wellness routine, which horrified fans, fellow celebrities and ...