Battling Polycystic Ovary Syndrome, Sara Ali Khan has always been candid about her health and weight loss journey. The actor lost 45 kgs before entering Bollywood.

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...

Are you on a sugar-cutting journey? 🍉 Discover the fruits that might be sneaking sugar into your diet! Remember, not all ...

Adopting pet mice is a big moment for anyone. Although a mouse doesn’t have the same demands as a cat or dog, caring for one isn’t just a walk in the park. You need to consider factors like how many ...

New research reveals why standard weight loss advice may not work for everyone. Discover how doctors are rethinking health ...

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...

Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.

Candace Cameron Bure shared a photo of herself in a white bikini enjoying a relaxing beach day with a can of Diet Coke and sweet and salty snacks.

Speaking of unapologetic, Meg's comedic timing isn't something she's only mastered for TV and movies. Her red carpet ...

Clarendon County School District passed its budget at the meeting Thursday night, just two weeks before the first day of classes. SCDOT held a public comment meeting Thursday night in Orangeburg about ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...