The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets ...

In today’s edition … How the Japanese Diet is getting in the way of a trade deal ... Congress approves Trump’s foreign aid ...

A new report reveals that gastrointestinal cancer rates are rising in young adults, with "Western diet" and lifestyle factors ...

Currently, the U.S. dietary guidelines recommend Americans ages 9 and older have three cup equivalents of dairy daily or ...

Jane Seymour has revealed how she has managed to stay slim at the age of 74. The former Bond girl follows a very simple rule ...

Speaking of unapologetic, Meg's comedic timing isn't something she's only mastered for TV and movies. Her red carpet ...

Wanna know a fun fact about Tom Hanks? He and his wife, Rita Wilson, have been together for more than 40 years. He’s also ...

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Can you diet actually treat chronic disease? The research and science on when “food is medicine”—and when it isn’t—for cancer ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...