The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

In today’s edition … How the Japanese Diet is getting in the way of a trade deal ... Congress approves Trump’s foreign aid ...

Currently, the U.S. dietary guidelines recommend Americans ages 9 and older have three cup equivalents of dairy daily or ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets ...

A new report reveals that gastrointestinal cancer rates are rising in young adults, with "Western diet" and lifestyle factors ...

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...

Speaking of unapologetic, Meg's comedic timing isn't something she's only mastered for TV and movies. Her red carpet ...

Jane Seymour has revealed how she has managed to stay slim at the age of 74. The former Bond girl follows a very simple rule ...

Wanna know a fun fact about Tom Hanks? He and his wife, Rita Wilson, have been together for more than 40 years. He’s also ...

Ageing isn’t something to be scared of, but to be prepared for. Now is the time to eat healthy, live fully, feel energetic, ...

Melania is reportedly encouraging Donald Trump to make healthier choices. An insider told Page Six, “Think fewer Big Macs and ...