The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...

Jane Seymour has revealed how she has managed to stay slim at the age of 74. The former Bond girl follows a very simple rule ...

Speaking of unapologetic, Meg's comedic timing isn't something she's only mastered for TV and movies. Her red carpet ...

Wanna know a fun fact about Tom Hanks? He and his wife, Rita Wilson, have been together for more than 40 years. He’s also ...

Melania is reportedly encouraging Donald Trump to make healthier choices. An insider told Page Six, “Think fewer Big Macs and ...

Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

You are what you eat. Chowing down on a giant bowl of garlic cloves will make you smell like garlic. The same goes for onions ...

Consumers on social media are challenging themselves to stick to only the necessities in July and pull back on spending to save money.

Why the Viral Pink Salt Trick Falls Short-and How ProZenith Supports Real, Science-Backed Weight Management CHICAGO, ILLINOIS ...

The ketogenic diet is a very low-carb, high-fat diet often used for weight loss. This study suggests the keto diet may ...

Candace Cameron Bure shared a photo of herself in a white bikini enjoying a relaxing beach day with a can of Diet Coke and sweet and salty snacks.