Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Reduce your risk of chronic disease and feel your best by adding these foods to your diet today.Inflammation may be a health ...

Watch as Ottawa Senators' Shane Pinto has an awkward collision with the ... The Senators currently sit in a playoff spot, holding the first wild-card spot in the Eastern Conference.

Pinto notched an assist in Saturday's 6-0 win over the Wild. Pinto stretched his point streak to four games (two goals, three helpers). The 24-year-old helped out on Michael Amadio's second-period ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including edamame, quinoa, and mung beans.

The content creator explained: “Beans are nutrient powerhouses. "They are packed with a special type of fibre that allows us to detox the hormones and toxins that wreak havoc on our health. “Eating ...

Switch it up, my hair grows fast.” “It’s just Timmy doing Timmy things,” Senators forward Shane Pinto said. Advertisement Stützle misses his hair. But he’ll be consoled by the fact he ...

Timing is everything when it comes to ensuring a successful harvest. And as a seriously versatile addition to any garden, learning when to plant broad beans could be the make or break for a bumper ...

OTTAWA – Shane Pinto spoiled the night for thousands of ... Maple Leafs: Host the Minnesota Wild on Wednesday. Senators: Host Utah Hockey Club on Sunday. This report by The Canadian Press ...