The Beauty of a Two-Ingredient Recipe When it comes to comfort food, simplicity is often the key to a great meal. A two ...

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

1."Tuna surprise! It was mac 'n' cheese mixed with tuna and peas. As an adult, I find the name is terribly ironic because we ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

Black historian Carter J. Woodson proposed a week to recognize the accomplishments of Black Americans, aligning it with the ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.