Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

To make your bean salad with an Asian twist, add edamame or mung beans plus shredded carrots, cabbage, bell peppers, and green onions. Sprinkle sesame seeds and crushed peanuts on top for extra crunch ...

Cornbread salad is a delicious Southern staple, but sometimes you do end up with leftovers. Here's how to keep it from ...

Plus, snag their top tips for cooking your best pot of beans yet. Affordable, adaptable, jam-packed with nutrition, and with a shelf life of 2 to 5 years, beans are a pantry staple of nearly every ...